Executive Coaching for ADHD
Living with ADHD is not always easy. We help you organize your life, manage your distraction, and begin to thrive in your school, work, and relationships.
Need a diagnosis?
Some folks suspect they have ADHD or some other neurodivergence but they are unclear on what the diagnosis actually is. We can help with that! We provide comprehensive psychological testing and help you get really clear on what is happening for you neurologically.
Maybe you’ve already been diagnosed or you know what you need.
If you are pretty clear on your diagnosis and just need help getting organized and learning skills to cope with your ADHD or neurodivergent diagnosis, then Executive Coaching is a great option for you. Here’s how it works:
We start with 1:1 coaching (6-10 sessions are recommended) to teach you skills to better manage your hyperactivity, impulsivity, and distractions. We give you exercises and feedback about how to approach school and work tasks.
Follow up sessions are offered in the event that life changes, new jobs, new schools, or new challenges arise. We want you to do well in life, so we are here to help coach you every step of the way.
Is there anything I can do from home?
We recommend our professional-grade neurofeedback systems for at-home brain training. You’ll learn in our Executive Coaching option that we really want you to retrain your brain with new approaches to organization, impulsivity and focus. NeurOptimal® Neurofeedback systems are professional-grade (we use them in our office!) and can be shipped directly to your home for unlimited use.
NeurOptimal® Neurofeedback is a simple-to-use system that the whole family can benefit from.
We ship the neurofeedback system to you and you can begin to use it immediately. It’s easy to set up and most people start feeling the benefits of the neurofeedback after 3 to 5 sessions.
You ship the unit back to us when you’re done and you can meet with one of our coaches to chat about next steps in your support.